ITF Taekwon-Do in Rotterdam IJsselmonde


Vliegende en gesprongen afstanden in de Tuls

In een aantal Tuls worden verschillende vliegende en gesprongen technieken uitgevoerd. Hier volgt een overzicht van de afstanden die je overbrugt.

Index


05) Yul-Gok

BewegingTechniekAfstand
#36X-stance backfist strike1 Low stance

07) Toi-Gye

BewegingTechniekAfstand
#29X-stance X-fist pressing block1 Walking stance

09) Choong-Moo

BewegingTechniekAfstand
#9Flying side piercing kick1 Walking stance
#19L-stance knifehand guarding blockOn the spot

12) Ge-Baek

BewegingTechniekAfstand
#23Flying side piercing kick1 Walking stance from back foot of the walking stance
(or shoulder width from front foot)
#28X-stance double forearm block1 Walking stance
#33Turning kickHalf a shoulder width

13) Eui-Am

BewegingTechniekAfstand
#7X-stance backfist strike1 Walking stance
#20X-stance backfist strike1 Walking stance

15) Juche

BewegingTechniekAfstand
#6X-stance backfist downward strike1 Walking stance
#12Mid-air strike1 L-stance
#18 X-stance backfist downward strike 1 Walking stance
#24Mid-air strike1 L-stance
#34Dodging reverse turning kick1 L-stance
#36Dodging reverse turning kick1 L-stance
#37Two direction kick1 Walking stance
#43Flying consecutive punch1 L-stance

16) Sam-Il

BewegingTechniekAfstand
#17L-stance knifehand guarding blockOn the spot

18) Choi-Yong

BewegingTechniekAfstand
#36X-stance backfist strike1 Walking stance
#43X-stance backfist strike1 Walking stance

19) Yong-Gae

BewegingTechniekAfstand
#4Flying knifehand strike1 L-stance
#8X-stance backfist strike1 Walking stance
#15Flying knifehand strike1 L-stance
#19X-stance backfist strike1 Walking stance
#29X-stance backfist downward strike1 Walking stance
#36X-stance backfist downward strike1 Walking stance
#44Mid-air kick1 shoulder width from front foot
#45Mid-air kick1 shoulder width from front foot

20) Ul-Ji

BewegingTechniekAfstand
#17Mid-air kick1 Walking stance (front foot stays in the same place)
#20X-stance backfist strike1 Walking stance
#27Flying high kickLand 1 foot length back from front foot was in the Walking stance
#34L-stance guarding block1 L-stance

21) Moon-Moo

BewegingTechniekAfstand
#6X-stance knifehand strike1 Walking stance
#15X-stance knifehand strike1 Walking stance
#56X-stance low punch1 Walking stance
#57X-stance low punch1 Walking stance
#58Mid-air kick1 shoulder width from front foot

22) So-San

BewegingTechniekAfstand
#12X-stance backfist strike1 Walking stance
#16X-stance backfist strike1 Walking stance
#28Flying front snap kick1 Walking stance
#51Jump to L-stance guarding block1 L-stance
#56Jump to L-stance guarding block1 L-stance

23) Se-Jong

BewegingTechniekAfstand
#7X-stance backfist strike1 Walking stance
#14X-stance double forearm block1 Walking stance

24) Tong-Il

BewegingTechniekAfstand
#47X-stance X-fist pressing block1 Walking stance